Hi I’m Kristy, Transformational Life Coach
I created this free breathwork session because I have experienced first-hand the impact that breathwork can have on your life.
I personally discovered breathwork just as lockdown began and I have practiced every day since then! Almost 4 years now!
The difference in my emotional regulation, in my presence and appreciation for the world, my access to intuition and to love for all is extraordinary.
I use personalised breathwork with each of my clients to fit in with their needs and schedules and it makes our work together that much more powerful!
Gifting this lifechanging work to the world is a no-brainer for me. The more people that can find joy in their every day the better the world will be.
Enjoy breathing and see ya soon!
Kristy